Trail to Coffee Shop Style - for the active woman! Ellie & Marika give women monthly style options that transition easily from trail or gym to coffee shop! It's finally trail season y'all!!! In case you couldn't tell by my borderline manic exclamation points, I'm pretty excited that Arkansas has decided to cool down enough to make time on the trails a little more bearable. It IS fall after all, you know? If you've been following me for any amount you know that, at this current ... continue reading...
Maple Pumpkin No-Bake Cookies
Maple Pumpkin No-Bake Cookies! Think the classic no-bake cookie, created with the fall cozies in mind. They pair well with coffee, tea and a fuzzy blanket. We have a nighttime ritual these days that makes my heart a crazy amount of happy. After my boys have read a few books, brushed teeth, showered off, snuggled up in pajamas, and prayed we spend a few minutes watching baking videos on Instagram. You know the ones - where you see an elaborate cake/cookie/cupcake or some other goodness that ... continue reading...
How the FASTer Way to Fat Loss Has Changed My Life
How the FASTer Way to Fat Loss Has Changed My Life and why I would recommend this program to anyone looking to make a change in their body. It's hard to know where to start, so I suppose the beginning will have to do. I honestly cannot remember a time when I wasn't hyper aware of my size, my weight, or the way that I look. Even though my parents did a great job of telling and reminding me that I was beautiful inside and out, I always still felt 'off.' Perhaps it was because I was ... continue reading...
Homemade Chai Spiced Coffee
Homemade Chai Spiced Coffee combines a few fabulous spices and gives you that sweet-spicy coffee that tastes like Fall in a cup! Let's talk Trader Joe's for a moment, shall we? I feel I am the only person who has never ever ever lived near one of these fabulous stores. Alas, this will be changing soon (and believe me, I'm counting down the days). I feel like I may be one of the crazy people standing first in line Black Friday-style just to get in and snatch up the favorites I've never had ... continue reading...
Spiced Oatmeal Apple Blender Muffins
This recipe for Spiced Oatmeal Apple Blender Muffins is sponsored by Produce for Kids. All opinions are my own. Seems like I've been on a muffin kick lately, right? And you know what? I have! What's not to love about muffins - they're pre-portioned, delicious, travel well, and my boys love 'em. We just can't get enough right now! As most everyone knows it's now apple season, but unfortunately here in Arkansas it feels like apple season ON THE SUN. While half the country is out in their ... continue reading...
Double Chocolate Protein Zucchini Muffins
Double Chocolate Protein Zucchini Muffins are an amazing way to get veggies, whole grains, healthy fats and protein all in one bite! For going on 2 years (2 FLIPPING YEARS!) I have been making my grain free pumpkin chocolate chip pancakes a couple times a week for breakfast. My kids and husband love them, and we're creatures of habit so I never really deviated that much from the standard. No need to fix what's not broken, you know what I mean? But lately - as in since the start of ... continue reading...
Back-to-School Essentials: Clean Product Edition
Back-to-School Essentials: Clean Product Edition shares a few things to look out for when shopping for back to school products, plus a few great brands that are safer for this school year! Back to school,Back to school, To show Dad I'm not a fool,I've got my lunch packed up,My boots tied tight,I hope I don't get in a fight! I'm the daughter of two teachers and grew up in the academic world my entire life. I loved going to school, and still to this day I absolutely nerd out over new ... continue reading...
Carnitas Stacks with Crispy Eggs
Just. Absolutely. Love. These. Stacks. Y'all, I'm just popping in real fast today because I am focusing all of my work energy this week on creating a rocking presentation for the Arkansas Women Bloggers conference....but I couldn't let another day go by without sharing these insane stacks with you guys. They work for literally any and every meal, are perfect for brunch, and am-AH-zing for brinner. You can top 'em with any crispy veggie you like, but don't skimp on the mashed avocado! Oh, and ... continue reading...
Low-Carb Sugar Free Chocolate Chip Granola Bars
Low-Carb Sugar Free Chocolate Chip Granola Bars are quick to come together, and pack a flavorful punch that keeps you satisfied for longer! So I've done a thing, y'all. I've started doing a fitness and weight loss program called FASTer Way to Fat Loss, and I'm just over the moon about it right now. Not because I've lost a million pounds and gained a 6-pack, and not because I've earned a thigh gap and size 2 jeans. Nope, none of that. I'm over the moon because I feel like - for the first ... continue reading...
An Equation for Fool-Proof Summer Sides
This equation for fool-proof summer sides post is sponsored by Head Country BBQ; all opinions are my own. When it comes to eating in the summertime I think we can all agree that sides BBQ is king (no matter your preferred eating style), and the sides are most definitely the queen. Creating the perfect summertime side is a feat of strength for any cook, but with the right amount of forethought (and a few pantry and fridge staples) you can piece together a fantastic side dish that will ... continue reading...
Have the PERFECT Family Vacation at ClubMed Sandpiper Bay
Have the PERFECT Family Vacation at ClubMed Sandpiper Bay explores all the amenities and benefits of having an incredible family vacation at the all inclusive family resort ClubMed Sandpiper Bay in Florida. June 17-24 we went on the most perfect family vacation a mom could ask for. It was the kind where every day since we (and by 'we' I literally mean my entire family) have all said, "When can we go back?!" As a parent it's rare to have vacations where it doesn't just feel like you're ... continue reading...
How Personalized Vitamins Helped Me Beat Mid-Day Burnout
How Personalized Vitamins Helped Me Beat Mid-Day Burnout shares how a real mom, with real needs and a real budget, beat the mid-day burnout using care/of vitamins. The vitamins and protein powder were gifted to me; all opinions are my own. I think it's safe to say that if you're a living, breathing human being then you have probably experienced that mid-day burnout. The clock hits 3pm and it feels like dinner is still decades away. You wish you lived in Europe so you could take a siesta ... continue reading...
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