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Heather's Dish

Heather's Dish

Smoked Salmon Tacos

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It’s official.  I have literally had the absolute best salmon of my entire life.  Like I could totally eat hundreds of pounds of the stuff and not even think twice about it!

 

It’s all about the smoke by the way.  We kind of have this absurd obsession with our smoker this summer – pork ribs, cheese (SMOKEDCHEESEWILLMAKEYOURENTIRELIFE), and the amazing salmon that I’ve been getting from the incredible folks at Copper River.  But you know what?  Don’t have a smoker?  Here’s a great way to get the same flavor in your oven!

I think the best thing about these tacos is the fact that the smoke flavor mixes perfectly with my favorite taco seasoning.  You slather the seasoning on, smoke the fish for a little bit and then reap the benefits of buttery incredible goodness.  Top your tacos with a little cheese, lettuce, grilled corn, avocado and salsa and you have a meal that you really can’t beat.

 

Promises!

PERFECTLY SMOKED SALMON

  • 1 3-lb Sockeye salmon filet
  • 1/4 cup taco seasoning
  • 2 Tbsp olive oil

Follow these instructions for smoking meat in an oven, except set the oven to 175.  To prep the salmon rub it with olive oil and massage the seasoning into the flesh.  Smoke at 175 for 90 minutes.  DEVOUR.

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Comments

  1. Aggie says

    July 28, 2012 at 3:11 pm

    Wow these look fantastic. I’ve been craving sockeye salmon something fierce! Had no idea I could smoke stuff in my oven!

    Reply
  2. marla says

    July 24, 2012 at 9:01 pm

    I can smoke this salmon in my oven….what??!! Girl, this looks amazing and I LOVE Copper River Salmon 🙂

    Reply
  3. Julia {The Roasted Root} says

    July 24, 2012 at 1:18 pm

    I had no clue you could smoke salmon in the oven! I love salmon and just made salmon tacos the other day. With the corn and salsa, your tacos look absolutely magnificent! Very tasty!

    Reply
  4. Delishhh says

    July 24, 2012 at 12:19 pm

    Looks delicious, i am a huge smoked salmon fan!

    Reply
  5. Kim in MD says

    July 24, 2012 at 11:15 am

    Yum! We love salmon, and try to eat it once a week. The other night we grilled it on cedar planks, and it was amazing! I know how delicious this smoked salmon will taste!

    Reply
  6. Anna @ On Anna's Plate says

    July 24, 2012 at 9:12 am

    Loooooove smoked salmon. Love any salmon, really. These look awesome 🙂

    Reply
  7. Liz @ Tip Top Shape says

    July 24, 2012 at 8:55 am

    Oh my word, this looks fantastic!!! I just discovered fish tacos (I know–where have I been?!) and they are Ah-mazing!

    Reply
  8. Kelli H (Made in Sonoma) says

    July 24, 2012 at 7:54 am

    I haven’t had smoked salmon tacos, but I’ve been eating bbq’d salmon tacos for the last 3 weeks. 🙂 So good!

    Reply

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For my @fasterwaytofatloss friends, here’s an AM For my @fasterwaytofatloss friends, here’s an AMAZING low-carb day dish: roasted cauliflower with smoked paprika and almonds! It’s so simple to make, incredibly flavorful, and pairs really well with truly any protein. Enjoy!

ROASTED CAULIFLOWER WITH SMOKED PAPRIKA AND ALMONDS
* 1 head cauliflower, cut into small florets
* 2 Tbsp olive oil
* 1 tsp salt
* 1 tsp smoked paprika
* 1/2 tsp garlic powder
* 1/2 tsp pepper
* 1/3 cup slivered raw almonds
1. Preheat oven to 375.
2. Spread the cauliflower florets onto a large baking sheet and drizzle with olive oil.
3. Sprinkle evenly with salt, pepper, paprika and garlic powder, then toss to evenly coat it all.
4. Roast at 375 for 25 minutes, tossing halfway through.
5. When there are 3 minutes left, open the oven and sprinkle the almonds on top.
6. Roast for another 3-4 minutes until the almonds are just lightly toasted, then remove and serve immediately.
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God, thank you for the little things that show us how much the little things matter. Amen.
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Simple: because it was the best photo out of a billion that I took of myself 🤣 Sometimes it all works, today it didn’t. 

Wanna know what DOES work though? This amazing new deodorant! The biggest question I get about cleaner products is always about which is the best natural deodorant. Friends, I’ve found some decent ones in the past, but this one takes the cake!

And, because I know I’ll get asked, my favorite scents are in this order: Fresh Coconut, Soft Lavender, Clean Rose. The coconut smells like a vacation, and couldn’t we all use a vacay right now? 🏖 Link in the ol’ profile to shop!
🙋🏼‍♀️ Hi, my name is Heather and I str 🙋🏼‍♀️ Hi, my name is Heather and I struggle getting enough protein into my diet. Who else can relate?!

One of my physical health goals this year is to gain lean muscle and get stronger, which means that I need to be getting enough protein in on a daily basis. For me a great source of lean protein is chicken breasts, but if they don’t taste great I’m not having it! So, if this is you, I have a solution for you: BRINE YOUR CHICKEN BREASTS! 

Here’s my fail-proof brine recipe for perfectly flavorful chicken breasts. Cook ‘em however you want - just make sure you brine them first! The difference is enormously worth it!

Recipe is for about 4-6 chicken breasts:
•3 tablespoons kosher salt
•3 tablespoons honey
•2 cups lukewarm water
•2 cups cold water

In a large saucepan bring the first 3 ingredients to a simmer. Remove and stir until the salt is dissolved, then pour in the cold water. IT MUST BE COLD - otherwise the brine will start to cook the chicken breasts! When the mixture is lukewarm, add the chicken breasts, making sure they’re covered in the brine. Cover and refrigerate for 1-6 hours (I recommend 6 if you can). When they’re finished, remove from the brine, rinse, pat dry and cook as desired!
🏃🏼‍♀️Who else is struggling with findi 🏃🏼‍♀️Who else is struggling with finding cardio equipment for their home gym on a budget?

I love running, walking and hiking, but weather, childcare, and a certain global pandemic make consistently getting out to do those kinda difficult. I’ve always enjoyed my #homegym, but quality cardio equipment is expensive! 

So what’s a girl to do?

This past fall I randomly decided to look at steppers, and found this @sunnyhealthfitness one on @walmart for $50! I just wanted something that I could use for 20-30 minutes 4-ish days a week, and it’s been an amazing fit. Would I like a Peloton? Duh, of course. But this has worked so well with the budget and space we have!

What’s your biggest struggle in curating a home gym?
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BUT GOD.
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This past weekend I had a moment of complete clarity and joy and the knowledge that I will be OK. And for that only-God moment I’m so thankful. For all of you who have been praying for our family, who have offered the sweetest words and condolences, who have truly been there, waiting and wading with me through the hard - thank you. God is still good. He is still on his throne. And I am so unwaveringly thankful for that!❤️
Just a couple quick reminders: ⭐️ healthy doe Just a couple quick reminders:

⭐️ healthy doesn’t have to be hard
⭐️ you’re allowed to “mess up”
⭐️ you’re allowed to be multidimensional
⭐️ don’t overcomplicate it 
⭐️ YOU ARE CAPABLE 

I have so many thoughts swirling around in my head these days, and half the time I don’t know which way is up. But I do know this: focusing on simplicity is the name of the game this year for me. It starts with the things I can control: my food intake, moving my body, my thoughts, my actions. The rest will stem from there!

Does anyone even do a word of the year anymore after 2020? If you do I’d love to see you share it below!
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