• Home
  • About
    • This IS My Real Job
    • 5 Things I’ve Learned…
  • Beautycounter
    • Become a Beautycounter Consultant: FAQs
  • Contact
  • Recipe Index
  • Travel
  • Amazon Lists
  • Instagram
  • Fitness
    • Bloglovin
    • Facebook
    • Google+
    • Instagram
    • Pinterest
    • RSS
    • Twitter
    • YouTube

Heather's Dish

Heather's Dish

What I Love About…A Southern Fairytale

Share
Pin
Tweet
0 Shares

What I Love About...A Southern FairytaleWhen it comes to blogging a lot of times I find out about truly fantastic bloggers through the relationships I’ve already made with other bloggers.  Rachel is one such instance – one of my blogging friends went on a trip with her last year and texted me the whole time about just how amazing this Rachel gal was.  She told me she was super sweet, that she was hilarious, that she was incredibly kind, had a beautiful heart, and that she was from Texas.

 

I immediately started following Rachel’s blog from the first text message, and I really can’t express how thankful I am that I did.  My blogging friend was right – Rachel certainly IS super sweet, hilarious, incredibly kind, has a beautiful heart and yes, she is from Texas – but through reading A Southern Fairytale I’ve come to find that she is so much more.  She is an amazing cook – check out all of her recipes here – a loving wife and mother, a sweet friend and one of the most generous people I’ve met online.  She is always encouraging others and shares her life and stories with both grace and humor.  Rachel is exactly the kind of blogger I want to be: creative, open, loving and encouraging to no end!

 

You should probably read Rachel’s blog if you’re looking for mouthwatering recipes, fun stories, Southern hospitality, encouragement, a good laugh, and an all-around uplifting and heartfelt blog.  And I think that most people would want to read and see and feel those things, so basically I guess I’m saying this: go read Rachel’s blog. 😉  Rachel, thank you for being such an incredible person whose loveliness shines through in every word you write and photo you take.  You encourage me to no end, and hopefully one day we’ll meet and hug and laugh in person!

 

You can find Rachel here:

  • BLOG
  • TWITTER
  • FACEBOOK
  • PINTEREST
  • INSTAGRAM

Comments on this post are turned off so you can go check out Rachel’s blog!

Share
Pin
Tweet
0 Shares


Subscribe for the latest.

« Roasted Jalapeno and Goat Cheese Cornbread
ChefMom Sunday »

Subscribe



Featured on BlogHer.com




Instagram

☀️Samples time! Interested in snagging some ☀️Samples time! 

Interested in snagging some clean sunscreen (FSA eligible🙌)? Or what about brightening your complexion? Or both? I’m sending out samples this weekend and would love to get some happy mail to YOU TOO! Drop your favorite emoji below and I’ll be in touch!
Just popping in from the place moms flock to on ra Just popping in from the place moms flock to on rainy days just to get out of the dang house: the aisles of Target. 😂 Not a lot to say, but I’m going to leave you  with 3 affirmations I want you to repeat to yourself today:

❤️ I AM STRONG
❤️ I AM CAPABLE
❤️ I AM ENOUGH

BECAUSE YOU ARE. Have a wonderful day friends!
Working on my #avoquados y’all! This protein smo Working on my #avoquados y’all! This protein smoothie has 40 grams of protein, lots of green goodness and tastes like a pineapple-vanilla dream!

- 1 cup water
- 1 cup frozen pineapple
- 1 cup frozen kale or spinach
- 1 scoop vanilla protein
- 1 serving collagen peptides (I use 2 scoops of @bulletproof brand; some brands just have one big scoop)
- 1 scoop greens powder (I used @amazinggrass)

Blend and enjoy!
🥗 FAST FOOD! Real real: I hate when people are 🥗 FAST FOOD!

Real real: I hate when people are all, “you can cook food in the same time it takes to grab takeout.” That is not always true, and sometimes it’s just about not wanting to try. Effort is hard, amen?!

Today I’m thankful to have had the energy and want-to to cook something a little healthier and save a little money. That’s not always the case, but today it was and I’ll count it as a win!

In the bowl: 3/4 cup black beans, 1/4 cup corn, 2 big handfuls of spinach, and two eggs. Seasoned it all with salt, pepper, garlic and smoked paprika!

Any wins y’all feel like sharing today? Let’s hear it and celebrate!
Chocolate Peanut Butter Protein Oats! (AKA the thi Chocolate Peanut Butter Protein Oats! (AKA the thing I’ve been eating on repeat all week):

- 1/2 cup old fashioned rolled oats
- 1/2 cup water
- 1/2 cup milk of choice
- 2 tablespoons brewed coffee (optional)*
- 2 tablespoons powdered peanut butter
- 1 tablespoon cocoa powder
- 1 tablespoon ground flax seeds
- 1 serving unflavored collagen peptides
- Sweetener of choice
- 1 tablespoon chocolate chips

Heat the oats, water, milk and coffee in a small saucepan over medium heat. Cook until thickened to your liking (although keep in kind the flax seeds and cooling will thicken it even further). Remove from the heat and stir in the remaining ingredients except the chocolate chips; I like to use a whisk to make sure the collagen doesn’t clump. Pour in a bowl, sprinkle with the chocolate chips and enjoy!

*I love to add a little coffee to mine to help enhance the chocolate flavor, but you do you!
And sometimes this is what it means to “work fro And sometimes this is what it means to “work from home.” 😂
Mentioned this yesterday in the ol’ stories, but Mentioned this yesterday in the ol’ stories, but thought it was worth sharing here too. When it comes to how I plan out meals, I look for 3 things:

🥗Whole foods. Not like the store (that’s called Whole Paycheck, right?), but meaning foods that haven’t been minimally processed. Fresh veggies, lean protein sources, whole grains, etc. I do have a few processed things on hand (protein bars) just in case I’m in a place where I need something SUPER quick, but that’s it. 

🥗High fiber. There are so many reasons we should be getting in plenty of fiber (Google is your friend here guys), but if I’m being honest I just feel better when I’m getting plenty of it. Leaner, more regular, more satiated. The list goes on! Besides the obvious fresh produce, I also eat plenty of legumes, whole grains (rolled oats, farro, quinoa - even though it’s a seed), flax and chia seeds.

🥗Hit my protein goals. Again, an essential nutrient. I have composition goals, and for my muscles to recover from my hard workouts I have to make sure I’m getting in enough protein. For me this means chicken, fish, and the occasional beef or pork.

Wondering - would y’all be interested in how I do my meal planning and shopping trips?  If so just drop your favorite emoji below!
It’s Friday, which means a myriad of things:

1️⃣Weekend vibes! Think soccer games, yard work, church, family time. Love it!
2️⃣The end of my meal prep. Not gonna lie, I won’t make this stew again...although the couscous was a fun addition!
3️⃣Sleeping in. HALLELUJAH.
4️⃣A chance to set up next week to be a great one!

It’s going to be a fabulous weekend y’all. What are you up to?!
#brinner to the rescue tonight! I could just kick #brinner to the rescue tonight! I could just kick myself for not showing y’all how orange these yolks were. 🍳 Eggs are one of the foods I spend a little more on because the flavor and nutrient density are worth it!
.
Pictured: seared mushrooms, roasted baby broccoli, bacon and 2 eggs. Not pictured: another parfait like last night’s because 😋.
.
What’s your brinner go-to?!
Follow @HeathersDish
POPSUGAR Select PLUS

You might also like…

6 Months Old!

Simple Balsamic Caprese Chicken @heathersdish #healthyeating

Simple Balsamic Caprese Chicken

Snow

#lovelylinks

Lovely Links

Homemade Pineapple Chips are an easy, healthy, delicious snack that can be made in your own oven. No dehydrator needed!

Homemade Pineapple Chips + Giveaway

Copyright © 2021 · Heather Disarro · All Rights Reserved

Copyright © 2021 · Heather's Divine Theme on Genesis Framework · WordPress · Log in