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Heather's Dish

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Married

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I have to say, as much fun as getting married is, the best part is knowing you get to be alone with the one you love when it’s all over!

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Comments

  1. Kim in MD says

    October 18, 2010 at 12:39 pm

    Gorgeous photo, Heather!

    Reply
  2. Mary says

    October 17, 2010 at 9:51 am

    Well said and great photo!

    Reply
  3. brightbakes says

    October 15, 2010 at 12:24 pm

    agree! We’re coming upon year number 5 and it only is getting better! Life lived with my best friend…what more could I ask for…
    Thanks for sharing…and reminding us all…:)
    Love,
    Cathy B. @ brightbakes

    Reply
  4. Maryea @ Happy Healthy Mama says

    October 15, 2010 at 4:06 am

    I love this photo. It captures so much emotion. Aww I miss my wedding day. šŸ™‚

    Reply
  5. KeepItSweet says

    October 15, 2010 at 3:37 am

    i’m loving these wedding pics!! and the captions:-)

    Reply
  6. kbwood says

    October 14, 2010 at 8:28 pm

    I seriously love this. when I get engaged- coming to you for so much advice!

    Reply
  7. Wendy @ Seriously Sassy says

    October 14, 2010 at 7:42 pm

    Bawm chika wow wowwwww!

    Reply
  8. J3nn (Jenn's Menu and Lifestyle Blog) says

    October 14, 2010 at 7:28 pm

    LOVE that picture!! It’s so beautiful and energetic. šŸ˜€ You both look genuinely euphoric.

    Reply
  9. Judith T. Ayers says

    October 14, 2010 at 6:02 pm

    The picture tells it all. What joy, relief and happiness shows in the bride and the groom’s faces and the guest who awaited their coming by their way.
    Weddings are some of the best memories. Even if everything didn’t go as planned it really doesn’t matter. Celebration is where it is at!!!

    Reply
  10. Lauren says

    October 14, 2010 at 5:35 pm

    Haha, YES! But if you are anything like me, you realize how incredible exhausted you are after it all and all you secretly want to do is sleep in his arms. But we just won’t ever tell him that! šŸ˜‰

    Reply
  11. Maren says

    October 14, 2010 at 5:24 pm

    this is such a great picture. The guy all sporty and yeah! and the girl all smiling and shrugging. Iconic!

    Reply
  12. SouthernFiber says

    October 14, 2010 at 4:40 pm

    I wholeheartedly agree!!! I had a blast at my wedding, but the part of the day that I savored was collapsing in the hotel with my new hubby that night, exhausted, but so glad we were together. We hardly got any time to talk the whole day until we got in the limo to drive away!

    Is this from the wedding you went to recently?

    Reply
  13. Chicago Cuisine Critique says

    October 14, 2010 at 3:24 pm

    Awesome photo!

    Reply
  14. Shanna, like Banana says

    October 14, 2010 at 3:20 pm

    What a gorgeous photo! Your smile is so genuine and happiness is eminating from both of you. Love!

    Reply

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Interested in snagging some clean sunscreen (FSA eligiblešŸ™Œ)? Or what about brightening your complexion? Or both? I’m sending out samples this weekend and would love to get some happy mail to YOU TOO! Drop your favorite emoji below and I’ll be in touch!
Just popping in from the place moms flock to on ra Just popping in from the place moms flock to on rainy days just to get out of the dang house: the aisles of Target. šŸ˜‚ Not a lot to say, but I’m going to leave you  with 3 affirmations I want you to repeat to yourself today:

ā¤ļø I AM STRONG
ā¤ļø I AM CAPABLE
ā¤ļø I AM ENOUGH

BECAUSE YOU ARE. Have a wonderful day friends!
Working on my #avoquados y’all! This protein smo Working on my #avoquados y’all! This protein smoothie has 40 grams of protein, lots of green goodness and tastes like a pineapple-vanilla dream!

- 1 cup water
- 1 cup frozen pineapple
- 1 cup frozen kale or spinach
- 1 scoop vanilla protein
- 1 serving collagen peptides (I use 2 scoops of @bulletproof brand; some brands just have one big scoop)
- 1 scoop greens powder (I used @amazinggrass)

Blend and enjoy!
šŸ„— FAST FOOD! Real real: I hate when people are šŸ„— FAST FOOD!

Real real: I hate when people are all, ā€œyou can cook food in the same time it takes to grab takeout.ā€ That is not always true, and sometimes it’s just about not wanting to try. Effort is hard, amen?!

Today I’m thankful to have had the energy and want-to to cook something a little healthier and save a little money. That’s not always the case, but today it was and I’ll count it as a win!

In the bowl: 3/4 cup black beans, 1/4 cup corn, 2 big handfuls of spinach, and two eggs. Seasoned it all with salt, pepper, garlic and smoked paprika!

Any wins y’all feel like sharing today? Let’s hear it and celebrate!
Chocolate Peanut Butter Protein Oats! (AKA the thi Chocolate Peanut Butter Protein Oats! (AKA the thing I’ve been eating on repeat all week):

- 1/2 cup old fashioned rolled oats
- 1/2 cup water
- 1/2 cup milk of choice
- 2 tablespoons brewed coffee (optional)*
- 2 tablespoons powdered peanut butter
- 1 tablespoon cocoa powder
- 1 tablespoon ground flax seeds
- 1 serving unflavored collagen peptides
- Sweetener of choice
- 1 tablespoon chocolate chips

Heat the oats, water, milk and coffee in a small saucepan over medium heat. Cook until thickened to your liking (although keep in kind the flax seeds and cooling will thicken it even further). Remove from the heat and stir in the remaining ingredients except the chocolate chips; I like to use a whisk to make sure the collagen doesn’t clump. Pour in a bowl, sprinkle with the chocolate chips and enjoy!

*I love to add a little coffee to mine to help enhance the chocolate flavor, but you do you!
And sometimes this is what it means to ā€œwork fro And sometimes this is what it means to ā€œwork from home.ā€ šŸ˜‚
Mentioned this yesterday in the ol’ stories, but Mentioned this yesterday in the ol’ stories, but thought it was worth sharing here too. When it comes to how I plan out meals, I look for 3 things:

šŸ„—Whole foods. Not like the store (that’s called Whole Paycheck, right?), but meaning foods that haven’t been minimally processed. Fresh veggies, lean protein sources, whole grains, etc. I do have a few processed things on hand (protein bars) just in case I’m in a place where I need something SUPER quick, but that’s it. 

šŸ„—High fiber. There are so many reasons we should be getting in plenty of fiber (Google is your friend here guys), but if I’m being honest I just feel better when I’m getting plenty of it. Leaner, more regular, more satiated. The list goes on! Besides the obvious fresh produce, I also eat plenty of legumes, whole grains (rolled oats, farro, quinoa - even though it’s a seed), flax and chia seeds.

šŸ„—Hit my protein goals. Again, an essential nutrient. I have composition goals, and for my muscles to recover from my hard workouts I have to make sure I’m getting in enough protein. For me this means chicken, fish, and the occasional beef or pork.

Wondering - would y’all be interested in how I do my meal planning and shopping trips?  If so just drop your favorite emoji below!
It’s Friday, which means a myriad of things:

1ļøāƒ£Weekend vibes! Think soccer games, yard work, church, family time. Love it!
2ļøāƒ£The end of my meal prep. Not gonna lie, I won’t make this stew again...although the couscous was a fun addition!
3ļøāƒ£Sleeping in. HALLELUJAH.
4ļøāƒ£A chance to set up next week to be a great one!

It’s going to be a fabulous weekend y’all. What are you up to?!
#brinner to the rescue tonight! I could just kick #brinner to the rescue tonight! I could just kick myself for not showing y’all how orange these yolks were. šŸ³ Eggs are one of the foods I spend a little more on because the flavor and nutrient density are worth it!
.
Pictured: seared mushrooms, roasted baby broccoli, bacon and 2 eggs. Not pictured: another parfait like last night’s because šŸ˜‹.
.
What’s your brinner go-to?!
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