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Heather's Dish

Lovely Links

Lovely Links

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lovely links @heathersdish

Long time, no lovely links! I’m telling you guys this month has been a doozy, and I’m finally catching up enough to be able to get to all the things. That, coupled with the fact that it’s taken me a while to find things I feel are worth sharing, has made me a little delinquent on the Lovely Links front. I feel like maybe that’s OK though – since I really only ever want to share links that I’ve really enjoyed with you guys.

 

We are fully immersed in fall now, which is weird because I am starting to realize just how much I hate wearing pants. I realize how that sounds – clearly I don’t wander around with nothing on my bottom half – but shorts are just where it’s at for me. I’m not about to buy custom tailored clothes to fit my figure, and yet no one seems to make anything that fits. Or that fits and doesn’t cost a billion dollars and a slice of my soul. Is that weird? Who else out there has muscular legs + rear and is having a hard time finding stuff to wear.

 

In the same (sort of) vein, I’m considering some wide-leg pants or maybe bootcut (is that what they call them…?) because I’m feeling like my current pants all make my legs look even shorter than they already are. Or my torso longer than it already is. HALP. Apparently I don’t know how to dress myself (and why I’ll probably just save my money and slices of my soul to buy things at Lululemon or Athleta…)

 

OK. Enough about my clothing crisis. I hope you guys have an amazing weekend, filled with love and laughter. And enjoy these lovely links while you’re at it!

  1. These tweets from a 5-year-old are probably the funniest thing I’ve read all week!
  2. Autumn stuffed sweet potatoes. Love these, but I’d probably sub dried cranberries for the pomegranate seeds. Sorry not sorry!
  3. Dare you not to cry. Or just do what I did and bawl like a baby. There is good that comes from hard work.
  4. This video made me like Tom Hardy even more. Also, I love hearing adults answer kids’ questions!
  5. A video that sums up a huge piece of the why behind my work with Beautycounter.
  6. Isn’t it crazy how our attitude toward one another changes when we realize everyone is a real human with real emotions? Let’s try to remember that in the coming season as people flock to social media to tear others apart because of politics. Let’s BE THE CHANGE to one another. *end rant*
  7. Definitely the prettiest pumpkin roll cake I’ve ever seen.
  8. This salted dark chocolate stout cake is silly. JUST SILLY.
  9. The Halloween costumes I’d give my whole bowl of candy to.
  10. 36 of the best movie scenes ever. #26 is always a favorite!
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Just two gals who crushed a 50 minute run today! Just two gals who crushed a 50 minute run today! 

As we move into goal setting for the new year, may I suggest starting with your physical health? Not to fit the bikini body mold that society normalizes, but to actually BE as healthy as possible. When everything hit the fan for me this year I dug into two things that have been integral to creating positive growth and a healthier mindset: 

1️⃣ my relationship with God
2️⃣ my physical health

What that’s looked like for me on the health front: holding fast to my commitment to whole food nutrition, grace for the days when I choose otherwise, pushing myself to lift heavier in workouts, and taking up running again. 

What’s happened as a result? When I push myself physically, when I choose to practice discipline to do what I know is best for my body, it makes it infinitely easier to choose that same healthy discipline in every other area of life. You want to dominate your goals? Start with your health!
Remember when I blogged about food? 😂 Gosh the Remember when I blogged about  food? 😂 Gosh the past few months have been nuts. I’m still over here figuring out how to eat well without sacrificing my life in the kitchen, and this is a bowl I couldn’t NOT share with y’all. The best thing is that everything is almost always on hand in my fridge, it’s packed with nutrition, and tastes AMAZING!

In the bowl:
-rice mixed with Trader Joe’s Zhoug sauce
-broiled shredded Brussels sprouts
-chickpeas
-baby  arugula
-grilled chicken breast
-Romesco sauce (from Trader  Joe’s but I usually make my own)
-a little  tzaziki sauce

This meal has been on repeat all week, only changing the rice for riced cauliflower and omitting the chickpeas on low carb days. YUM! I find that if I have a variety of roasted veggies, grilled chicken, and a few different sauces on hand I can almost always come up with a great bowl for almost any meal!
It’s a beautiful day for Small Business Saturday It’s a beautiful day for Small Business Saturday y’all! Almost 4 years ago I took a leap of faith and said yes to this job in an effort to create another stream of revenue. I had NO CLUE that it would change my life for the better in almost every way, that it would reignite my passion for health and community, that it would provide in so many beautiful ways. But it has, and I am so thankful to all of you who have trusted me and supported me along the way. 

When you shop with a small business you are literally a hero in their eyes, validating and supporting and protecting them. You guys are my heroes, and I want to say thank you from the bottom of my heart ❤️ 

#smallbusinesssaturday #happydance
Affirmations for YOU today. Even when you don’t Affirmations for YOU today. Even when you don’t feel it, these are truths that I’m holding for you. ❤️
3 things you can do RIGHT NOW to improve your day: 3 things you can do RIGHT NOW to improve your day:

1️⃣ SMILE! Even if you don’t feel like it, smiling (even forcing it to the point of feeling weird) has actually been scientifically proven to improve mood, lower stress, and boost your immune system. I actually recommend doing it awkwardly around other people because it’ll make them smile too 😉

2️⃣ GRATITUDE! Right now, before you talk yourself out of it, say or write 3 things you’re thankful for. Big, small, or in between. In this moment I’m going to say sticky notes, my Le Creuset Dutch Oven, and the Hamilton soundtrack. BOOM!

3️⃣MOVE! Get up off your tush, right now, and move your body. Walk around your house, do some jumping jacks, lock yourself in the bathroom and do a little dance, whatever. This isn’t about looking cool, it’s about giving yourself a better day. 

Things are hard, ambiguity and uncertainty isn’t fun, but we can control ONE THING: ourselves. Praying that you choose to gift yourself a little bit of happiness today! 

Now, tell me below, what’s one thing you’re thankful for RIGHT NOW?
HASHTAG MOOD. Y’all, I’m so jealous of my dog HASHTAG MOOD. Y’all, I’m so jealous of my dog 😂 Who else feels me here? 🙋🏼‍♀️ #dogdays #2020mood
Praying for our country today and ever grateful fo Praying for our country today and ever grateful for the freedom we have to create the world we want. Friend, no matter what happens you are loved and welcome here. If there is anything you need prayer over I’m only a DM away.
#vote
Shout out to all the parents just trying to make t Shout out to all the parents just trying to make the best decisions possible. You’re doing hard things, and you’re doing a good job. Now about to go read this caption while I look in the mirror...
Goal for this weekend: get my sleep score waaaaaaa Goal for this weekend: get my sleep score waaaaaaaaaaaay up 💤 Rest this week has been hard to come by, and I can see it in the way I feel, my energy levels, and in the fact that my cravings are way out of whack! Fingers crossed the cozy, rainy days we have forecasted will help (and do the same for the kiddos too)!
#sleepscore #restisbest #fitbitversalite #fitbitsleep #littlerockblogger
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