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Heather's Dish

Live Boldly

#LiveBoldly Day 24: Some Bold Mid-Week Worship

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This is by far one of my favorite worship songs these days, and one of my favorite bands in general. Last night the song came on the radio as I was driving home from the store and the weight of the words actually hit me full-force: when I sing this song and ask God to build His kingdom here I’m asking for an assignment bigger than any book I could write, and child I could raise, any photography project out there.

 

The line “refuse to waste our lives, for you’re our joy and prize” gets me every time I hear or sing it; actually, let me take that back. I can’t really sing it without feeling like I just got the breath knocked out of me, choking over the words because I KNOW without a doubt that I am wasting my life, and I rarely see God as my joy and prize. Even in the throws of a beautiful growing relationship with Him I still get stuck on me, and I still waste my life on me. I still work so hard, straining to serve Heather and not God.

 

It hurts, you know? When you (I) realize that it’s all for naught when it’s all about me. A huge blow to the ego is never fun, but thank goodness for the second half of that line in the song – because when we see that God really is the joy and the prize it makes anything worth it. It’s all worth it. All of it. When I lose sight of Heather and have tunnel vision for Christ it makes sacrifice, faith, mercy, grace, forgiveness – it makes it all easy. It makes it holy.

 

And writing all of this out makes me want to hit my knees. So I’m going to go ahead and do that and I hope you guys will join me in praying the words of “Build Your Kingdom Here” over ourselves and this world šŸ™‚

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Comments

  1. Carrie says

    October 28, 2013 at 7:30 pm

    Love your blog’s bold words of truth!!! So thankful for these reminders. Blessings to you!!!

    Reply
  2. lindsay says

    October 24, 2013 at 8:10 pm

    me too friend. time to kneel… <3

    Reply
  3. Rita says

    October 24, 2013 at 4:08 pm

    I LOVE this song. Thanks for sharing.

    Reply

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For my @fasterwaytofatloss friends, here’s an AM For my @fasterwaytofatloss friends, here’s an AMAZING low-carb day dish: roasted cauliflower with smoked paprika and almonds! It’s so simple to make, incredibly flavorful, and pairs really well with truly any protein. Enjoy!

ROASTED CAULIFLOWER WITH SMOKED PAPRIKA AND ALMONDS
* 1 head cauliflower, cut into small florets
* 2 Tbsp olive oil
* 1 tsp salt
* 1 tsp smoked paprika
* 1/2 tsp garlic powder
* 1/2 tsp pepper
* 1/3 cup slivered raw almonds
1. Preheat oven to 375.
2. Spread the cauliflower florets onto a large baking sheet and drizzle with olive oil.
3. Sprinkle evenly with salt, pepper, paprika and garlic powder, then toss to evenly coat it all.
4. Roast at 375 for 25 minutes, tossing halfway through.
5. When there are 3 minutes left, open the oven and sprinkle the almonds on top.
6. Roast for another 3-4 minutes until the almonds are just lightly toasted, then remove and serve immediately.
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šŸ™‹šŸ¼ā€ā™€ļø Hi, my name is Heather and I str šŸ™‹šŸ¼ā€ā™€ļø Hi, my name is Heather and I struggle getting enough protein into my diet. Who else can relate?!

One of my physical health goals this year is to gain lean muscle and get stronger, which means that I need to be getting enough protein in on a daily basis. For me a great source of lean protein is chicken breasts, but if they don’t taste great I’m not having it! So, if this is you, I have a solution for you: BRINE YOUR CHICKEN BREASTS! 

Here’s my fail-proof brine recipe for perfectly flavorful chicken breasts. Cook ā€˜em however you want - just make sure you brine them first! The difference is enormously worth it!

Recipe is for about 4-6 chicken breasts:
•3 tablespoons kosher salt
•3 tablespoons honey
•2 cups lukewarm water
•2 cups cold water

In a large saucepan bring the first 3 ingredients to a simmer. Remove and stir until the salt is dissolved, then pour in the cold water. IT MUST BE COLD - otherwise the brine will start to cook the chicken breasts! When the mixture is lukewarm, add the chicken breasts, making sure they’re covered in the brine. Cover and refrigerate for 1-6 hours (I recommend 6 if you can). When they’re finished, remove from the brine, rinse, pat dry and cook as desired!
šŸƒšŸ¼ā€ā™€ļøWho else is struggling with findi šŸƒšŸ¼ā€ā™€ļøWho else is struggling with finding cardio equipment for their home gym on a budget?

I love running, walking and hiking, but weather, childcare, and a certain global pandemic make consistently getting out to do those kinda difficult. I’ve always enjoyed my #homegym, but quality cardio equipment is expensive! 

So what’s a girl to do?

This past fall I randomly decided to look at steppers, and found this @sunnyhealthfitness one on @walmart for $50! I just wanted something that I could use for 20-30 minutes 4-ish days a week, and it’s been an amazing fit. Would I like a Peloton? Duh, of course. But this has worked so well with the budget and space we have!

What’s your biggest struggle in curating a home gym?
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BUT GOD.
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ā­ļø healthy doesn’t have to be hard
ā­ļø you’re allowed to ā€œmess upā€
ā­ļø you’re allowed to be multidimensional
ā­ļø don’t overcomplicate it 
ā­ļø YOU ARE CAPABLE 

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Does anyone even do a word of the year anymore after 2020? If you do I’d love to see you share it below!
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