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Heather's Dish

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Frisky

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Just ’cause I’m feelin’ a little frisky…

…and ’cause it’s Friday…

…here’s a little somethin’ for you guys so you can see the totality of the social awkwardness I spoke of yesterday!

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Comments

  1. kristastes says

    December 19, 2010 at 2:04 pm

    yay for videos! I’m sooo awkward on camera… you are not!

    Reply
  2. Mary says

    December 18, 2010 at 10:52 am

    Great short clip…you always keep your blog fresh and shake things up a bit!

    Reply
  3. Mama Pea says

    December 17, 2010 at 11:56 pm

    You have a cute little accent! I love it! 🙂

    Reply
  4. Angela says

    December 17, 2010 at 11:54 pm

    It’s so nice to put a voice to your gorgeous face. The snow looked very chilly, but beautiful. Thanks for sharing. Oh, and so I don’t have to scroll down, love the presentation of the “white chocolate granola”:)

    Reply
  5. Gabriela @ Fro-Yo Lover says

    December 17, 2010 at 8:38 pm

    Loved this video!
    And YAY for snow 🙂

    Reply
  6. Salah says

    December 17, 2010 at 7:53 pm

    lol hahaha sooooo awkward!

    Reply
  7. janetha @ meals & moves says

    December 17, 2010 at 4:25 pm

    sign me up on the creep list, cause i liked this a lot. and i like snow. i want more snow. i want to hang out in the snow with you. yep, creeeep.

    Reply
  8. Tina @ Faith Fitness Fun says

    December 17, 2010 at 4:17 pm

    I loved hearing your voice. 🙂 That sounds stalkerish. Haha!

    Reply
  9. Anna says

    December 17, 2010 at 4:08 pm

    Awwww I love hearing bloggers voices! Jealous of your snow. No snow yet in MA.

    Reply
  10. Tasha - The Clean Eating Mama says

    December 17, 2010 at 3:55 pm

    You are so cute =)

    Reply

Trackbacks

  1. Tweets that mention Frisky | Heather's Dish -- Topsy.com says:
    December 17, 2010 at 4:33 pm

    […] This post was mentioned on Twitter by Heather Disarro, Heather Disarro. Heather Disarro said: someone should take the iPhone from me…these are the things that come of it! https://heathersdish.com/2010/12/17/frisky/ […]

    Reply

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For my @fasterwaytofatloss friends, here’s an AM For my @fasterwaytofatloss friends, here’s an AMAZING low-carb day dish: roasted cauliflower with smoked paprika and almonds! It’s so simple to make, incredibly flavorful, and pairs really well with truly any protein. Enjoy!

ROASTED CAULIFLOWER WITH SMOKED PAPRIKA AND ALMONDS
* 1 head cauliflower, cut into small florets
* 2 Tbsp olive oil
* 1 tsp salt
* 1 tsp smoked paprika
* 1/2 tsp garlic powder
* 1/2 tsp pepper
* 1/3 cup slivered raw almonds
1. Preheat oven to 375.
2. Spread the cauliflower florets onto a large baking sheet and drizzle with olive oil.
3. Sprinkle evenly with salt, pepper, paprika and garlic powder, then toss to evenly coat it all.
4. Roast at 375 for 25 minutes, tossing halfway through.
5. When there are 3 minutes left, open the oven and sprinkle the almonds on top.
6. Roast for another 3-4 minutes until the almonds are just lightly toasted, then remove and serve immediately.
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God, thank you for the little things that show us how much the little things matter. Amen.
Why am I looking away? Simple: because it was the Why am I looking away?

Simple: because it was the best photo out of a billion that I took of myself 🤣 Sometimes it all works, today it didn’t. 

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And, because I know I’ll get asked, my favorite scents are in this order: Fresh Coconut, Soft Lavender, Clean Rose. The coconut smells like a vacation, and couldn’t we all use a vacay right now? 🏖 Link in the ol’ profile to shop!
🙋🏼‍♀️ Hi, my name is Heather and I str 🙋🏼‍♀️ Hi, my name is Heather and I struggle getting enough protein into my diet. Who else can relate?!

One of my physical health goals this year is to gain lean muscle and get stronger, which means that I need to be getting enough protein in on a daily basis. For me a great source of lean protein is chicken breasts, but if they don’t taste great I’m not having it! So, if this is you, I have a solution for you: BRINE YOUR CHICKEN BREASTS! 

Here’s my fail-proof brine recipe for perfectly flavorful chicken breasts. Cook ‘em however you want - just make sure you brine them first! The difference is enormously worth it!

Recipe is for about 4-6 chicken breasts:
•3 tablespoons kosher salt
•3 tablespoons honey
•2 cups lukewarm water
•2 cups cold water

In a large saucepan bring the first 3 ingredients to a simmer. Remove and stir until the salt is dissolved, then pour in the cold water. IT MUST BE COLD - otherwise the brine will start to cook the chicken breasts! When the mixture is lukewarm, add the chicken breasts, making sure they’re covered in the brine. Cover and refrigerate for 1-6 hours (I recommend 6 if you can). When they’re finished, remove from the brine, rinse, pat dry and cook as desired!
🏃🏼‍♀️Who else is struggling with findi 🏃🏼‍♀️Who else is struggling with finding cardio equipment for their home gym on a budget?

I love running, walking and hiking, but weather, childcare, and a certain global pandemic make consistently getting out to do those kinda difficult. I’ve always enjoyed my #homegym, but quality cardio equipment is expensive! 

So what’s a girl to do?

This past fall I randomly decided to look at steppers, and found this @sunnyhealthfitness one on @walmart for $50! I just wanted something that I could use for 20-30 minutes 4-ish days a week, and it’s been an amazing fit. Would I like a Peloton? Duh, of course. But this has worked so well with the budget and space we have!

What’s your biggest struggle in curating a home gym?
A blurry pickup line photo to tell you I can’t r A blurry pickup line photo to tell you I can’t recommend seeing a counselor or therapist enough. I was weird about it first, felt like my problems weren’t big or messy enough to warrant professional help. And when I did start seeing my counselor I was awkward (this shouldn’t be a surprise). But here we are 4 months later and I’m seeing some incredible life-giving movement. God is so good, and I’m so thankful for friends who normalized counseling and therapy for me!
So. It’s been a while since I posted on the feed So. It’s been a while since I posted on the feed (or really in my stories too). Truthfully I’m still heavily processing the last 2 months, which were preceded by 10 other hard months. Life is brutal and beautiful and next-level hard and a joy, all swirled together. I won’t pretend that everything is OK; it’s not. I’m not.
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BUT GOD.
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This past weekend I had a moment of complete clarity and joy and the knowledge that I will be OK. And for that only-God moment I’m so thankful. For all of you who have been praying for our family, who have offered the sweetest words and condolences, who have truly been there, waiting and wading with me through the hard - thank you. God is still good. He is still on his throne. And I am so unwaveringly thankful for that!❤️
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⭐️ healthy doesn’t have to be hard
⭐️ you’re allowed to “mess up”
⭐️ you’re allowed to be multidimensional
⭐️ don’t overcomplicate it 
⭐️ YOU ARE CAPABLE 

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Does anyone even do a word of the year anymore after 2020? If you do I’d love to see you share it below!
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