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Heather's Dish

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currently

Reading Wild at Heart by John Eldridge. Yes, I realize I’m about ten years late to the game and yes, I understand that there are parts that need to be taken with a grain of salt. But y’all, I’ll be if it isn’t teaching me more about parenting boys than I ever thought it would! If you’re a boy mom I would highly recommend reading it too (if you haven’t already).

 

Singing nonstop to ‘Ho Hey’ by The Lumineers. Before y’all go saying that I’m only into older things (I am) you should know that W is obsessed with the song, and A thinks it’s cool to try and sing like his brother. And I’m a sucker for anything that gets them to get along and laugh together…so ‘Ho Hey’ it is! Plus, I like it. So there 🙂

 

Wishing that I could keep this weather forever and ever amen. 50’s at night, 70-80 during the day. Not a thing wrong with it!

 

Waiting for Thursday to come so that I can go hiking! That’s the only day that we have childcare for both boys for a few hours, and getting outside alone is such a refreshing thing for me. I may even take both of them after I pick them up from school for a round two hike…and then pass out on the couch at 7pm.

 

Watching ALL THE SHOWS. Seriously, I don’t know if we’ve ever been involved with this many shows before. The schedule is as follows:

Sunday: Quantico (still on the fence on whether I like this one) and Poldark (OMG LOVE IT)
Monday: Timeless (it’s growing on me…I’m a sucker for history stuff)
Tuesday: This Is Us (I’ll never quit this one y’all – too good)
Wednesday: Blindspot (no explanation needed – action packed!)
Thursday: The Good Place and Superstore – I think these shows are hysterical and LOVE Thursday TV!
Friday: Last Man Standing – cheesy but so good

Buying Annie’s brand snacks and such for the boys. I feel a teensy bit better about giving them these options over other packaged stuff since there’s no way I have time or sanity to make every last thing for them right now. Also, shelled pistachios are a flipping revelation when it comes to snacks for all of us – a small handful takes the edge off of hunger so well!

 

Saying things like, “Stop eating rocks” and “We don’t hit people on the head with baseball bats” and “Please don’t break your leg…please?” on repeat. Guess who has two thumbs and ISN’T wild at heart? THIS GIRL.

 

Looking forward to (hopefully) some family pictures by my friend Ruthanne! She is so wildly talented and hilarious and sweet – and it’ll be the first time we’ve ever had professional pictures done of our family. Fingers crossed everyone participates!

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  1. Kara says

    October 28, 2016 at 7:39 pm

    Hi Heather! Long time reader, love your blog, honesty and heart. I’m a boy mom (ages 14,12 and 8) and I completly relate to the “saying” part of this post! I’ve said similar things, ” we don’t eat anything that’s not food” and when in public, “we don’t touch any one that’s not in our family”. (No leaning on strangers while in long lines etc😄)! We’re learning as we go here! My mom gave me a magnet once that said “the first 40 years of parenthood are always the hardest”. Grace for today!

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Just a couple quick reminders: ⭐️ healthy doe Just a couple quick reminders:

⭐️ healthy doesn’t have to be hard
⭐️ you’re allowed to “mess up”
⭐️ you’re allowed to be multidimensional
⭐️ don’t overcomplicate it 
⭐️ YOU ARE CAPABLE 

I have so many thoughts swirling around in my head these days, and half the time I don’t know which way is up. But I do know this: focusing on simplicity is the name of the game this year for me. It starts with the things I can control: my food intake, moving my body, my thoughts, my actions. The rest will stem from there!

Does anyone even do a word of the year anymore after 2020? If you do I’d love to see you share it below!
“I’m angry with God.” With those 4 words my “I’m angry with God.”

With those 4 words my Daddy forever changed the way I saw God. A pillar of fire didn’t come from the sky, the ground didn’t open up and swallow him whole, we didn’t get in a car wreck on the way home from piano lessons. And my Daddy never turned his heart from God; a short 20 minutes later we sat down at the dinner table and he praised him through prayer before we ate dinner. 

He taught me that when we are sad or frustrated or anxious or angry or feel that surely the weight of life will kill us - God is big enough to handle those feelings. Not just handle them, but walk closer than our breath through them. He cares, he’s there, and he even wants us to tell him. The more I think about it the more I see that my dad sharing his anger with God was the most honest display of faith I had seen up to that point.

The other day I uttered those same words in front of my boys, “I’m angry with God.” Just like me, they looked around to see where my smiting would come from, likely shocked (as I was) when it didn’t come. And just like me, they will see their parent praise God even in the midst of a firestorm of emotion. 

Why? Because God is good no matter what. My life feels like it’s crumbling before my eyes and I have no way of stopping it...but He is still on his throne. I will praise him no matter the circumstances because he has been good to me. I will write his word on my windows as a constant reminder that this life of mine is dedicated to his glory.
For someone who loves words so much, I really don' For someone who loves words so much, I really don't have many of them right now. 
.
On December 26, 2020 - after over a decade of fighting Corticobasal Degeneration, a rare progressive neurological disorder - my incredible, near-perfect Daddy left this world and has made his home with Jesus. Ever since then I've been struggling to find the words to pay homage to the most amazing man in the world. How do you sum up the life of someone who has impacted so many for good? How do I ever share how the little day-to-day expressions, smiles, words, wit, strength, grit, grace, humility, hard work and love have been woven into my very being? One of the last things I told him before he left was that there truly are no words yet for the kind of love he shared with me, my sister, and our beautiful mother. He was truly one-of-a-kind in every way, and we are so blessed because of the way he poured himself out for us. 
.
Daddy, I love you so much. The only thing that's softening the pain of your absence is knowing that those very last words I said to you - "I'll see you soon" - will come true because I know you'll be waiting for me in Heaven. My very own Daddy - you are always with me. I love you beyond words.
Just two gals who crushed a 50 minute run today! Just two gals who crushed a 50 minute run today! 

As we move into goal setting for the new year, may I suggest starting with your physical health? Not to fit the bikini body mold that society normalizes, but to actually BE as healthy as possible. When everything hit the fan for me this year I dug into two things that have been integral to creating positive growth and a healthier mindset: 

1️⃣ my relationship with God
2️⃣ my physical health

What that’s looked like for me on the health front: holding fast to my commitment to whole food nutrition, grace for the days when I choose otherwise, pushing myself to lift heavier in workouts, and taking up running again. 

What’s happened as a result? When I push myself physically, when I choose to practice discipline to do what I know is best for my body, it makes it infinitely easier to choose that same healthy discipline in every other area of life. You want to dominate your goals? Start with your health!
Remember when I blogged about food? 😂 Gosh the Remember when I blogged about  food? 😂 Gosh the past few months have been nuts. I’m still over here figuring out how to eat well without sacrificing my life in the kitchen, and this is a bowl I couldn’t NOT share with y’all. The best thing is that everything is almost always on hand in my fridge, it’s packed with nutrition, and tastes AMAZING!

In the bowl:
-rice mixed with Trader Joe’s Zhoug sauce
-broiled shredded Brussels sprouts
-chickpeas
-baby  arugula
-grilled chicken breast
-Romesco sauce (from Trader  Joe’s but I usually make my own)
-a little  tzaziki sauce

This meal has been on repeat all week, only changing the rice for riced cauliflower and omitting the chickpeas on low carb days. YUM! I find that if I have a variety of roasted veggies, grilled chicken, and a few different sauces on hand I can almost always come up with a great bowl for almost any meal!
It’s a beautiful day for Small Business Saturday It’s a beautiful day for Small Business Saturday y’all! Almost 4 years ago I took a leap of faith and said yes to this job in an effort to create another stream of revenue. I had NO CLUE that it would change my life for the better in almost every way, that it would reignite my passion for health and community, that it would provide in so many beautiful ways. But it has, and I am so thankful to all of you who have trusted me and supported me along the way. 

When you shop with a small business you are literally a hero in their eyes, validating and supporting and protecting them. You guys are my heroes, and I want to say thank you from the bottom of my heart ❤️ 

#smallbusinesssaturday #happydance
Affirmations for YOU today. Even when you don’t Affirmations for YOU today. Even when you don’t feel it, these are truths that I’m holding for you. ❤️
3 things you can do RIGHT NOW to improve your day: 3 things you can do RIGHT NOW to improve your day:

1️⃣ SMILE! Even if you don’t feel like it, smiling (even forcing it to the point of feeling weird) has actually been scientifically proven to improve mood, lower stress, and boost your immune system. I actually recommend doing it awkwardly around other people because it’ll make them smile too 😉

2️⃣ GRATITUDE! Right now, before you talk yourself out of it, say or write 3 things you’re thankful for. Big, small, or in between. In this moment I’m going to say sticky notes, my Le Creuset Dutch Oven, and the Hamilton soundtrack. BOOM!

3️⃣MOVE! Get up off your tush, right now, and move your body. Walk around your house, do some jumping jacks, lock yourself in the bathroom and do a little dance, whatever. This isn’t about looking cool, it’s about giving yourself a better day. 

Things are hard, ambiguity and uncertainty isn’t fun, but we can control ONE THING: ourselves. Praying that you choose to gift yourself a little bit of happiness today! 

Now, tell me below, what’s one thing you’re thankful for RIGHT NOW?
HASHTAG MOOD. Y’all, I’m so jealous of my dog HASHTAG MOOD. Y’all, I’m so jealous of my dog 😂 Who else feels me here? 🙋🏼‍♀️ #dogdays #2020mood
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