Soft Boiled Eggs

December 30, 2014

I just realized I haven’t updated you guys on something: I actually passed my 3-hour glucose test! To say I was in shock is an understatement. I am really excited, but am still planning on doing the lower-carb thing anyway because truth be told I could eat my weight in bread forever and ever amen. […]

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Quick Leftover Fried Quinoa

May 14, 2014

  Real fast – don’t forget to fill out the super-quick survey from Monday! I am leaving the survey/giveaway open through Monday night (the 19th) before picking the winners, and would LOVE to hear what you think!   So yesterday was pretty much one of my most pathetic days ever. I woke up at 6:15 with […]

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Sun Dried Tomato Tuna and Potato Casserole

June 21, 2013

Is it weird that I think it’s kind of funny how potato and tomato kind of make this recipe title rhyme?  Because I definitely snicked to myself about that as I was thinking about it and typing it out.   Y’all, this is me – real life and super dork!  I wouldn’t change a thing […]

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3-Ingredient Healthy Protein Pancakes

April 30, 2013

Pancakes are so not my thing.  Don’t get me wrong; I DO like them.  But they’re not a craving for me.  Same goes for waffles and French toast; they taste SO delicious, but they’re just not something I want all the time.  I’m more of a savory breakfast gal – give me an omelet with […]

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Cast Iron Onion Pizza

April 2, 2012

When it comes to onions I pretty much can’t get enough, which kind of makes me smile because years ago?  Years ago I would have told you to GET THAT ONION CRAP OUT OF MY FACE IT MIGHT KILL ME or some other dramatic sentiment.  But thank goodness that was years ago and I happen […]

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Baked Eggs with Bacon and Spinach

February 3, 2012

Do y’all remember the scene in Runaway Bride (that’s an Oscar contender if I’ve ever seen one…) where Julia Roberts realizes that she doesn’t know how she likes her eggs?  You know, because she’s always turning herself into the girl that the guy she’s marrying wants to be with? Yeah.  That’s not me.   I […]

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Cheesy Spinach and Tomato Quiche

February 2, 2012

You guys, this quiche is a TOTAL surprise.  And it has a big, low-fat surprise inside… The crust for this bad boy?  POTATOES.  PO-TAY-TOES.  As in the ever so starchy, often boring, but extremely versatile root veggie.  I’m not promising you’ll never crave a pastry crust again but…well, if you’re like me you won’t.   […]

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Delta Bars

June 6, 2011

I’ve said it before and I’ll say it again: there is something remarkably cool about beating egg whites. It’s just so rewarding to go from that icky off-clear color to perfectly whipped foamy peaks in a matter of minutes.  Granted most of the time I do it with my mixer, but there have been a […]

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Bacon, Spinach, and Goat Cheese Fritatta

April 25, 2011

Fritatta.  Sounds fancy, but it’s not.  Sounds potentially unhealthy…but it’s not!  Well, not til I got hold of it that is. What do I mean by that you ask?  I mean bacon.  Lots and lots of bacon.  And I think that we all know what happens when you cook bacon:  bacon grease.  And I think […]

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And So It Begins

December 23, 2010

Heather’s Dish is now on Facebook!  Come “like” it today   I have this weird feeling inside of me lately…something that leads me toward healthy options instead of actually going through with eating EVERYTHING that I bake.   I think I’m possessed. This morning, the morning of our big trip, I awoke to a craving […]

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